Finding my way while running the appalachian trail jurek, scott, jurek, jenny on. Im a longtime admirer of scott jurek, both for his athleticism and veganism, and was really looking forward to this book. Within two pages, however, i was shocked at its simplistic, childish tone and oddly terse sentences. He rebuilt himself literally from the inside out, and the result is a manand a storyunlike any other. Take scott jurek, for example, the ultramarathoner who made headlines this summer when he ran the entire length of the appalachian trail in a. Boulder resident scott jurek, who has been running ultramarathons for two decades, is leading a 5mile run, introducing a short film, then signing copies of his book eat and run in boulder from 6 p. Best ultra marathon books books about ultra marathon running.
Morning routines the making of longdistance runner scott. Every ultrarunner has heard of scott jurek and certainly admires his accomplishments but his level of exposure outside the sport to the wider running and non running community is certainly quite limited. What vegan ultrarunner scott jurek likes to eat bon appetit. I find that reading about the amazing training sessions and races of the worlds greatest runners really inspires me to go out and train.
Elite ultra running athlete, scott jurek, will be in austin, texas on monday, june 18 for a group fun run 5kmish and chatbooksigning for his. Others have touched on running in a deeper, more heart felt way, addressing the bigger question. This will help us to keep us running things behind the scenes for when our. When scott and jenny jurek left their boulder home for a speed run record attempt on the 2,189mile appalachian trail, they were underprepared, as they write in north, their new book that. His new york times bestsellereat and run was named one of the best books of the year. He rebuilt himself literally from the inside out, and the result is a man and a story unlike any other. Incorrect book the list contains an incorrect book please specify the title of the book. Scott gordon jurek born october 26, 1973 is an american ultramarathoner, author, and public speaker. What a triumph both scott jurek s life and this oneofakind book. Scott jurek is one of the worlds best known and most beloved ultrarunners. Suffice it to say, scott jurek has led a heck of a life. Scott jurek ultraimpressed by niseko trailrunning scene. Advice on running, health, diet and how the three intersect. Scott jurek is a world renowned ultramarathon champion and the 24hour american record holder of 165.
Running in my xero shoes at a scott jurek book signing. Scott talks with us about why he wrote the book and offers us a bit of his philosophy on life and ultra. Katahdin in maine to finish running the appalachian trail from beginning to end. Proof is in the vegan pudding i guess, which means on both counts jureks first book is a worthy read it had me inspired to get out running more to be expected i guess, it had me thinking about my approach both physically and mentally and it inspired me to try some vegan. You can run in scott jureks shoes literally gearjunkie. Some of you may recall when scott and other ultra goliaths laced them up for a special rocky raccoon 100 back in 2011.
Harvard book store and the harvard outing club welcome renowned ultrarunner scott jurek author of the best seller eat and run for a discussion of his new book north. Finding my way while running the appalachian trail. Runner scott jurek recounts recordbreaking run in north. After youve been running for 30 to 45 minutes at least three times a week for six to eight weeks, youre ready to start running occasionally at 85 to 90 percent of your physical capacity, or the point where lactate is building up in your muscles but your body is still able to clear and process it. Running in my xero shoes at a scott jurek book signing by. Scott jurek is a worldrenowned ultramarathon champion who trains and races on a vegan diet. Unlike other running books that boast and brag about being a fast runner, this book is for the largest group of runners out there, middle of the pack runners that are trying to do the best for themselves, stay injury free, and train healthy while still living their. Scott jurek has 93 results in the ultrarunning magazine calendar database. Best running documentaries 20 films about inspiring runners. While its probably not a good idea to attempt the feat after watching the film, you will definitely. My unlikely journey to ultramarathon greatness by scott jurek it wont take a reader of this book long to realise that scott jurek is not a normal person. I first heard the laugh at a book signing event for born to run in a minneapolis suburb.
Dec, 2016 in 1999, he transitioned to a plantbased diet, which has since fueled his longdistance running career. Ridgefield library, ridgefield running company and books on the common. Please practice handwashing and social distancing, and check out our resources for adapting to these times. I have been running most of my long training runs and ultra races in brooks racing flats for. Finding my way while running the appalachian trail please note. Last week, brooks ultra running legend scott jurek climbed to the peak of mt.
Jul 18, 2016 ultra running junkies and anyone inspired by scott jurek will want to lace up these shoes, which contain actual rubber from shoes worn during his 2015 appalachian trail record run. Running with ultramarathon legend scott jurek youtube. And scott jurek was impressed by the beauty of niseko and the passion of its local trail running community. Like his first book, eat and run, jurek s journey is nothing less than inspirational. And no, its not a cookbook, although it is full of recipes.
I first found about you when i read the book born to run. And sprinkled liberally throughout the book are lots of scott s favourite recipes for you to try if you so wish. The run will be followed by a discussion, where scott will also sign copies of his book eat and run. Number of pages 260including scott s race history, notes and index. Yotei is the crown jewel, the real gem of the region is the community of runners and locals who give it so much life.
Jan 03, 2012 trail running legend scott jurek talks about his passion for running ultramarathons and for living a vegan life. He will be at the store for a run and reading on wednesday, april 3rd. Im meeting scott at his book launch for north in chicago tonight and im pretty excited about it. Finding my way while running the appalachian trail by. Scott jurek appears to be almost as good at writing about his story as he is at running. What a triumphboth scott jureks life and this oneofakind book. Jurek will be in conversation with born to run author chris mcdougall for nearly two decades, scott jurek has been a dominant forceand darlingin the grueling and growing sport of ultrarunning. I had the opportunity to meet scott and his wife jenny in austin for this book tour. Finding my way while running the appalachian trail kindle edition by scott jurek author visit amazons scott jurek page. His wins include the western states 100 mile endurance run an unprecedented seven consecutive times, the 5 mile badwater ultramarathon twice, hardrock hundred and the 153 mile spartathlon three times. I was sitting in the back next to olson as author christopher mcdougall espoused the benefits of barefoot running to an attentive crowd. Apr 26, 2018 we spoke to ultra legend scott jurek about the power of light and how it helps him while running the appalachian trail at sunrise signalled a new beginning and running in the morning helped me start the day right, setting the tone and helping me to get into a rhythm for the rest of the day. Scotts accomplishments have taken the running world by stormbut maybe none have been more engaging than his appalachian trail thruhike speed record, where he averaged nearly 50 miles a day over 46 days.
The best running books reading good running books is a great way to educate yourself about running and also increase your motivation and dedication to the sport. I might be slightly partial hes a brooks athlete and helped design my favorite trail shoe of all time but i think scott is pretty cool. Named one of the greatest runners of all time, he has claimed victories in nearly all of ultrarunnings elite trail and road events. Apr 29, 2018 posts about scott jurek written by running bibliophile. Lighter weight, minimal running shoes and racing flats will give you a similar type of feel as running barefoot. Finding my way while running the appalachian trail by scott jurek with. I find that many runners assume, i run, therefore i have strong legs. Training scott jurek has some sweet running form cues submitted. The best running documentaries that will inspire you to move. My unlikely journey to ultramarathon greatness paperback bargain price, april 2, 20. Christopher mcdougall, author of born to run and natural born heroes. For nearly two decades, scott jurek has been a dominant forceand da. Scott jurek, world renowned ultramarathon champion, u.
If you are someone who laces up, shows up, and runs, you need this book. An afternoon with ultramarathon runner scott jurek. A big part of staying mentally strong includes achieving calm amid the mental storm of pressure and expectation. And now you can hear the story from his perspective. We interviewed the author christopher macdougal and one of the things he says about you is, its not so much that scott jurek loves running, its that hes a very good runner and he wants to be noteworthy and accomplish something. May 06, 2016 the ultimate direction scott jurek ultra vest is the third iteration in the scott jurek signature series. Harvard book store and marathon sports are thrilled to welcome scott jurek for a discussion of his new book, eat and run.
On an average day, scott runs about 10 miles, and this is typically before the sun rises. A memoir about finding my way while running the appalachian trail. Scott jurek, the author of eat and run, will discuss and sign his thrilling new memoir north. In 2010, at the 24hour world championships, jurek set a u. Im convinced that a lot of people run ultramarathons for the same reason they take moodaltering drugs. I have been running most of my long training runs and ultra races in brooks racing flats for almost a decade, even badwater and spartathlon. Vegan ultrarunner scott jurek promotes his book, eat and run share this. Throughout his running career, jurek was one of the most dominant ultramarathon runners in the world, winning the hardrock hundred 2007, the badwater ultramarathon 2005, 2006, the spartathlon 2006, 2007, 2008, and the western states 100 mile endurance run 19992005. Like many top runners since the beginning of competitive running, i have incorporated barefoot running into my training as a way to do drills for efficiency, strengthening, and body awareness. Jun 05, 2012 scott jurek has done exactly that in the ultrarunning world. We think about that a lot at brooks, where we get to see runners achieve some pretty extraordinary feats. Scotts list of ultra running accomplishments seems endless.
Its the book that launched a thousand barefoot runners, made scott jurek a worldwide star and quadrupled the sales of chia. He has prominently appeared in two new york times bestsellers, born to run and the 4hour body, and has been featured on cnn and in the new york times, usa. My unlikely journey to ultramarathon greatness lucky for me, hes coming to arlington. Scott jurek has a popularity that pretty much extends right to the boundaries of our sport. My unlikely journey to ultramarathon greatness, on librarything librarything is a cataloging and social networking site for booklovers home groups talk zeitgeist. Running in performance running shoes and running barefoot each has its place in both a novice and elite runners running program. Ive seen scott in action as he defies unimaginable challenges, and thanks to this breathtakingly personal account, i finally understand how he does it.
Thats what running legend scott jurek asks you to do in his newest book, north. Wrapping up a month in hokkaido with three days in niseko. Interview with scott jurek, ultramarathon legend and author. Celebrate the release of ultrarunner champion scott jurek s long awaited second book north. Jun 05, 2015 after trailing his planned itinerary for nearly three weeks, scott jurek is back on pace to complete the appalachian trail in fewer than 43 daysa number that would shatter the current record of. He has won the 153mile spartathlon, the hardrock 100, badwater 5 and western states 100 seven times in a row. From the author of the bestseller eat and run, a thrilling memoir about his.
No one knows how to push through a bad patch better than scott jurek, one of the greatest ultramarathoners in history. The publication of born to run by christopher mcdougall in 2009 opened the way for endurance running to morph into a best selling literary category. When scott jurek went into the woods to create his masterpiece, no one knew if he would make it back out again. Aug 17, 2015 what foods fuel a man who completed the entire appalachian trail in 46 days. At its heart, though, is mcdougalls relentless desire to rediscover the art of injuryfree running. I dont mean to minimize the gifts of friendship, achievement, and closeness to nature that ive received in my running carer. Scott jurek librarything catalog your books online. An afternoon with ultramarathon runner scott jurek ridgefield. We spoke to ultrarunner and vegan scott jurek to find out. Scott jurek book signing running quotes, scott jurek. Scott jureks 2015 speed record on the appalachian trail certainly counts, but theres more to the story than superhuman speed. The biggest issue, especially for downhill running, is preparing your leg muscles, particularly the quadriceps, hamstrings and glute muscles, to work eccentrically, which means contracting while lengthening.
Vegan ultramarathon runner scott jurek came to tortoise and hare sports in glendale, arizona in april, 20 to promote his book eat and run. His story of plunging into the wilderness in pursuit of a dream is both heartwrenching and spellbinding. Scott jurek is one of the worlds best and bestknown ultramarathon runners. Scott s accomplishments have taken the running world by stormbut maybe none have been more engaging than his appalachian trail thruhike speed record, where he averaged nearly 50 miles a day over 46 days.
Trailrunning books for your reading list trail runner magazine. Join rei and legendary ultrarunner, scott jurek, for a quick, nodrop run before his book signing event at bookpeople promoting north. The reallife diet of the vegan who can run hundreds. Scott jurek s phenomenal success as an ultramarathoner demonstrates that meat and other animal foods are not necessary for optimum health, strength, and endurance. Ultramarathoner and vegan scott jurek has run, book. Unlikely journey to ultramarathon greatness is about race to the ny times best sellers list, and for good reason. Number of pages 260including scotts race history, notes and index. This is a superbly written book, full of fantastic background on his life and what made him into the sort of human being capable of achieving the incredible feats he has. Mar 18, 2016 theres death, intrigue, a secret running tribe and the greatest ultramarathon the world has never seen. Oct 04, 2010 scott jurek, who set a new american record by running 167.
Scott jurek book signing scott jurek, running quotes, i. Scott jurek the greatest runner on earth 52 insights. Find all the books, read about the author, and more. Seventime western states 100 winner, scott jurek is an undeniable force in distance running. Jurek ran from the trails southernmost point at springer mountain north to katahdin mountain in 46 days, 8 hours and 7 minutes to defeat jennifer pharr davis previous speed record from 2011 by three hours. Hes written a new york times bestseller and set countless records in the world of ultra marathon and trail running. In these pages he shares his philosophy of running and eating as well as his favorite recipes a good read. This new design deviates significantly from the last two, with much more focus on performance. Join us for an inspiring afternoon with scott jurek, as he discusses some of his. I need this fine looking touring motorcycle running humor, running quotes, running motivation.
204 1051 124 193 1299 722 444 818 765 1467 345 1272 1536 588 481 1484 660 1213 1464 1248 675 1335 1215 440 1312 840 261 485 297 877 84 948 22 72